The Slow Table
Turn your table into a Retreat
Northern Beaches-Sydney
Japanese-inspired shared feasts for retreats, celebrations and beautiful stays.
Soulful food, thoughtfully presented. A little barefoot luxury, with space to slow down and connect.
Based on Sydney’s Northern Beaches.
“What I particularly loved was how beautifully she understood the intention of the retreat and translated it into food. From the menu to the presentation and the storytelling that accompanied the meals, everything felt woven into my brand and the experience I wanted to create. ”
“What a joy to meet you darling and be nourished with your incredible food ! loved our little chats throughout the weekend, you are made for this work ♡”
Gather Your Way
Retreat Chef
Nourishing food that carries the intention of your retreat through every meal. From a welcoming feast to a thoughtfully paced multi-day menu.
Private Dining
Beautiful shared feasts in your home or venue. Generous platters, Japanese-inspired flavours and relaxed moments around the table.
Holiday Stay Partnerships
Memorable dining experiences for your guests, with a referral programme for holiday accommodation hosts.
Your intention, brought to the table
Every gathering has a story. A reason to celebrate, a moment to reconnect, or an intention you want your guests to feel.
I listen to what matters to you and bring it into the food — through flavour, colour, seasonal ingredients and thoughtful presentation.
The result is a Slow Table: a generous, welcoming feast that invites people to settle in, share something delicious and enjoy being together.
Beautiful enough for a special occasion. Relaxed enough to feel at home.
“It didn’t feel like “catering” — it felt more like being invited into a mindful, well-considered space. ”
Nourishing by nature. Indulgent by intention.
Food should feel as good as it tastes.
My approach brings together the pleasure of a generous feast with the care of a holistic nutritionist: seasonal produce, quality ingredients and thoughtful balance.
I cook from scratch wherever possible and choose ingredients with care, avoiding unnecessary artificial additives.
Menus can be tailored around dietary requirements, with allergies and specific needs discussed before booking.
“Sachiko’s table feels intentional, generous, and quietly luxurious-perfect for gathering friends and savoring each moment together.”
Let’s create your Slow Table.
Tell me what you’re bringing people together for.
Share your date, location, guest numbers and the feeling you’d love to create. I’ll help shape a food experience around it.
“Her bespoke creations sprout from a blend of deep knowledge and true passion, all infused by that sophisticated authentic Japanese touch”
About Sachi
I’m Sachi, a Japanese-born chef and holistic nutritionist based on Sydney’s Northern Beaches.
My food brings together Japanese influences, colourful seasonal ingredients and the warmth of a shared table.
I love taking the intention behind a gathering and giving it flavour, colour and feeling — creating food that nourishes your guests and makes the occasion feel like yours.
For me, that’s the heart of The Slow Table.
“Your nourishment was incredible- both the food and your intentions behind it. Thank you so much.”
Gallery
Voices
“What I particularly loved was how beautifully she understood the intention of the retreat and translated it into food. From the menu to the presentation and the storytelling that accompanied the meals, everything felt woven into my brand and the experience I wanted to create. The food became an integral part of the retreat, an experience in its own right.
I would wholeheartedly recommend Sashiko to other retreat organisers. In my own work, I want people to leave thinking, “That was so much more than I imagined,” and I love collaborating with people who bring that same generosity and care. Sashiko absolutely does. From a birthday cake for one of our guests to a special grazing platter for an event within the retreat, she paid attention to the moments that mattered and found beautiful ways to support them through food. I couldn’t have dreamt of a better collaborator.”
“I really loved the experience with Sachi. From the food to the setting, everything felt calm, thoughtful and genuinely well put together. The way the table was styled was beautiful but not overdone — it felt natural, warm and very easy to be present in the moment.
The food was light, balanced and full of care. You could feel that it wasn’t just about taste, but about how the food makes you feel afterwards. Nothing felt heavy or rushed.
What I appreciated most was how the whole experience encouraged everyone to slow down and enjoy being together. It didn’t feel like “catering” — it felt more like being invited into a mindful, well-considered space. I would highly recommend Holistic Food Journey to anyone looking for something personal, meaningful and quietly special. ”
“We are so pleased to have welcomed Sachiko for a home birthday celebration. From the start, Sachiko handled everything with professionalism, allowing us to relax and fully enjoy the occasion.
The food was exceptional, beautifully presented and incredibly yummy! Each course was such a delight. The standout for us was the main course, duck, cooked to perfection and full of flavour. Sachiko also thoughtfully altered her menu to suit our many dietary requirements which was a huge relief!
What impressed us most was how seamless the entire experience felt. Sachiko took care of every detail, from preparation to cleanup, transforming our home into a warm space.
We would absolutely recommend this experience to anyone. Sachiko created such a special atmosphere and allowed us to focus on spending time with our guests and our 17month old!
Sachiko exceeded all expectations. Wishing we could have another piece of her matcha cheesecake! We’re so grateful and would love to do it again.”
“We engaged Sachiko to provide the catering for the celebrations of our yoga studio’s first birthday.
We needed a highly curated selection of finger food for our community of yogis: healthy but tasty, beautifully presented, and inclusive of gluten free, vegetarian and vegan options. Sachiko exceeded by far our expectations, providing a range of gorgeous looking, delicious dishes. Her bespoke creations sprout from a blend of deep knowledge and true passion, all infused by that sophisticated authentic Japanese touch.
Sachiko was present at our event and delighted our community with her sunny disposition and lovely social skills.
She is a force of nature and it was a pleasure and a privilege working with her. She has become our signature chef and the Alma Community is looking forward to our next event catered by Holistic Food Journey!”
“Sachi is an extraordinary chef whose food is as beautiful as it is memorable. Her cuisine carries a refined Asian sensibility, with delicate yet deeply satisfying flavours, and a presentation that transforms every meal into a sacred, shared experience. Dining at Sachi’s table feels intentional, generous, and quietly luxurious—perfect for gathering friends and savouring each moment together.
Her versatility is remarkable. From a simple, nourishing breakfast or relaxed brunch, to an elegant lunch or a complex, sumptuous dinner, every dish is crafted with care and artistry.
I highly recommend Sachi throughout the Northern Beaches and cannot wait for more people to experience her incredible talent.”
“Sachi’s meal planning and presentation were done in consultation with us and we couldn’t have been happier. All of the ingredients were fresh and healthy and cooked to perfection. Each dish had thought put into it and tasted amazing. We felt connected to our meal in a way that heightened all our senses. Truly a beautiful experience.”
“Sachi created a dining experience that was thoughtful and intentional from start to finish. The menu was carefully planned with us, beautifully presented, and made with the freshest, healthiest ingredients. Every dish was perfectly cooked, balanced, and full of flavour. You could truly feel the care and creativity behind each plate, a wonderful experience.
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